Regain FOCUS with active meditation

We’ve all heard of breathing techniques, a few minutes of meditation or even matching a motivational video to get your brain back to focus. I’m going to offer a new tool to the Focus Tool Kit. Check out this vid and let me know what you think!

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The Insane Power of Authtentic Volunteerism – TEDxTalk

“I want to give back to the community. Where do I start?”   If there is anything I get asked super super often, is the question above. Ok, actually, it’s more like this:   “Yo dude, I want to volunteer and do something for charity. You know something I can get involved with?”   And…

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Sports: Foundational to Business and Family Success

Video Entry: The struggle to maintain good health while running a business and being a family man is an everlasting effort. However, when you engage into sports WITH your kids, you begin to connect differently with your kids and even with yourself. From the physiological benefits to the spiritual side as well. (yes..spiritual even in…

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Awesome Dads Make Great Leaders!

I thought I was a pretty awesome leader back in the day… until I had my son. Not to say i was a terrible leader, but being a dad helped me realize the leadership skills i have been avoiding to develop all these years. [read more]

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